Respuesta :
Answer is True - Increasing your agility will increase your ability to react quickly.
Explaining- the definition of agility is to change direction quickly, while in control of your body
Explaining- the definition of agility is to change direction quickly, while in control of your body
True
Increased agility makes your muscles more expandable and allows for more room for movement, along with increased speed
Increased agility makes your muscles more expandable and allows for more room for movement, along with increased speed
