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Why should you consider the individual's age when designing a training program?
A. Older individuals cannot participate in strength training activities.
B. Some activities may be inappropriate for particularly young or old participants.
C. None apply
D. Younger individuals do not need flexibility training.

Respuesta :

Answer:

(B). Some activities may be inappropriate for particularly young or old participants.

Step-by-step explanation:

its the most formal answer hopfully this helps you.
I believe A would be correct, I can’t see how B is relevant and D is false as well as C.

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