avree9630 avree9630

17-12-2021
Health

contestada

which element of the f.i.t.t. principle is the focus if increasing endurance is the goal?

Respuesta :

zainab1029 zainab1029

17-12-2021

The 2nd T. Type

the type of exercise you do can help increase endurance.
some examples and push ups and sit ups

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