Answer:
tell him/her that if hight bp is not kept under contrall that will lead to heart dease and Eat healthy foods. Eat a heart-healthy diet.
Maintain a healthy weight. Limit alcohol. Don't smoke.
Manage stress. Monitor your blood pressure at home.
Decrease the salt in your diet. Aim to limit sodium to less than 2,300 milligrams (mg) a day or less Increase physical activity.
Explanation:
