melindahonabarger4 melindahonabarger4

18-05-2021
Health

contestada

58. Utilizing the FITT principle, how many times per week should a beginner client workout?
A. O2
B.O4
c. O3
D. 05

Respuesta :

jaceeharpool jaceeharpool

18-05-2021

Answer:

C

Explanation:

Twice for maintenance, three times for beginners, five times for serious fitness enthusiasts, and up to 14 or more times for elite clients.

Answer Link

oramy9999 oramy9999

16-11-2021

Answer:

3 times a week

Explanation:

3 times a week .. This principle works best for beginners because it will show

them how to get started

Answer Link

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