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17-09-2020
Health

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Plyometrics can help a person maintain cardiorespiratory fitness.

True or False

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17-09-2020

Answer:

Explanation:

Plyometrics can help a person maintain cardiorespiratory fitness. ... A higher level of fitness allow you to live a longer, healthier life. Anaerobic exercise does not require the body to use any extra oxygen.

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