toryclo toryclo

19-07-2020
Health

contestada

two ways to measure aerobic are the step test and the bench press

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pamelaresendiz pamelaresendiz

20-07-2020

Answer:

VO2 max, or maximal oxygen consumption, refers to the maximum amount of oxygen that an individual can utilize during intense or maximal exercise. This measurement is generally considered the best indicator of cardiovascular fitness and aerobic endurance.

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evxlynn15 evxlynn15

28-08-2020

VO2max is the maximum amount of oxygen in millilitres, one can use in one minute per kilogram of body weight.

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