lynn948 lynn948

19-05-2020
Health

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Two types of training that can accomplish cardio and strength training are

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Аноним Аноним

19-05-2020

Answer: u need to build up your lungs and heart muscle first then work on building a healthy diet

Explanation: dont know it that helped or not

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cnut2442 cnut2442

19-05-2020

You can run up big hills for your cardio and leg strength and for strength pushups or sit-ups hope this helps

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