angelballerburgos angelballerburgos

16-04-2020
Health

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How much daily physical activity should teens and adults get, according to the dietary guidelines for Americans

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Iandunked5 Iandunked5

16-04-2020

Answer:

15-30 minutes of exercise.

Explanation:

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pollardmadison15 pollardmadison15

16-04-2020

Answer:

30 minutes

Explanation:

Regular physical activity goes hand-in-hand with a healthy diet when you are trying to improve your health. HHS’ Physical Activity Guidelines for Americans recommends at least 150 minutes of moderate intensity physical activity each week for adults.

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