ericbalizet8 ericbalizet8
  • 16-10-2019
  • Health
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Many fitness programs include weight training,which

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jaxholt
jaxholt jaxholt
  • 16-10-2019

Answer:

it makes your body stronger to help it be more healthy and strong

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billy9841 billy9841
  • 16-10-2019
It builds muscle mass and increases heart rate
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