jhazelwood013 jhazelwood013

20-08-2019
Health

contestada

Which risk factor is within your control

Respuesta :

pandamille pandamille

21-08-2019

Hi !

Eat a diet that is low in saturated fats, cholesterol and sodium.

Do 30 minutes of daily exercise that increases your heart rate.

If you smoke, stop.

Keep your blood pressure and cholesterol at normal levels.

Keep your stress levels in check.

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