The answer is 16 cups, because of this graph. Look at the graph
1 pint=2 cups
1 quart=4 cups/2 pints
1 gallon=16 cups/8 pints/4 quarts
A quart equals 4 cups, and the answer you want is how many cups are in 4 quarts, so you do 4 times 4, because there are 4 cups in a quart, and you want to find the cups of 4 quarts, so you do 4 times 4, which equals 16 cups. So your answer is 16 cups.
Answer=16 cups
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