tanAlDarlchami tanAlDarlchami

20-03-2016
Health

contestada

Sleeping in very cold temperatures improves the restful effects of sleep. true or false?

Respuesta :

susannechristiansen susannechristiansen

24-09-2019

Answer:

It is false

Explanation:

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macaylawt macaylawt

21-04-2020

Answer:

True

Explanation:

Sleeping in a cold room boosts the production of melatonin, which is not only a sleep hormone but also a powerful antioxidant. Sleep in a comfortably cool room to allow healthy growth hormone secretion.

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