lizzy8047 lizzy8047

21-07-2018
Health

contestada

1. what are two precautions that you should consider before starting a circuit training exercise routine?

2. what are some different examples of goals teens might have involving exercise and physical activity

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johnnybecerra7pb9dws johnnybecerra7pb9dws

21-07-2018

1. Do not lift weights too heavy for u or u might get injured. Always warm up ur muscles
2. Lose weight
Better cardio
Build muscle

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